Run, Jump, Throw.

Today at run jump throw we practiced the starting stances. First we tried it with our left leg in front of us, "On  your marks" We bent our knees. "Set" We put our foot near the line. Gun shot or clap. We ran to the other side of the court, we then tried it with our right foot to see which foot was better to start off a race. I think the right foot was a better stance. We also learnt to run in a straight line, eyes focused at the finish line, and to stand one metre back from the line. It was an awesome time and I can't wait for the next session.